Tooth discoloration is so common that almost everyone will have to deal with it at some point in their life. While there are some steps you can take to reduce your risk of stains, many of the foods you eat and beverages you drink will be working against you. Here are some simple tips for white teeth and a few signs it might be time to contact our Spindale NC cosmetic dentist to learn more about professional whitening treatments.
Causes of Tooth Discoloration
Some patients struggle with stains due to facial trauma or damaged pulp, but the vast majority of discoloration we experience comes from our lifestyle habits. This includes failing to brush, floss, and use mouthwash multiple times a day. The foods and beverages you consume can also have an impact on the color of your smile. Some of the food products you might want to enjoy in moderation include:
- Dark Tea
- Coffee
- Berries
- Wine
- Candy
- Vinegar
- Pasta Sauce
- Curry
The Dangers of Home Whitening Treatments
There are a few effective over-the-counter whitening treatments, but these products can also be quite dangerous. This is because the vast majority of whitening products use powerful chemicals to strip away the stains. These same chemicals can also cause permanent damage if you are not careful. Even a simple mistake such as leaving the whitening gel on for too long can result in damaged enamel, tooth sensitivity, and permanent stains.
Tips for White Teeth
The single best way to keep your teeth as bright as possible is to brush often, floss multiple times a day, and use mouthwash after every meal. By doing this, you will remove some of the food debris that can create acids that discolor your teeth. You will also reduce your risk of tooth decay and other oral health issues.
The next step is to schedule an appointment with your dentist at least twice a year. During a professional teeth cleaning session, some of the stains that are in remote areas of your mouth will be lifted. When those steps are not enough, you can also speak with your dentist about a more comprehensive whitening treatment. Unlike over-the-counter products, your cosmetic dentist will use a precise blend of products and specialty equipment to ensure that your teeth and gums are not harmed.
If you are no longer happy with your smile due to tooth discoloration, please contact us today to explore your treatment options with our friendly Spindale NC cosmetic dentist.