Rutherford County Family Dentistry

Healthy Habits to Keep Your Healthy Smile with Tips from Our Spindale Dentist

Here at our Wedding dental office, our expert dentists know that a beautiful smile begins with good habits. Good habits start at home, so before you even visit your Spindale dentist, review your routine and make sure you are doing your best by your teeth.

When it comes to fighting plaque, nothing can replace brushing. Brush your teeth for two minutes, twice a day, to reduce your risk of cavities and gingivitis. Never skip out on your daily flossing; floss can reach deep in your gum line and between teeth to clear away the food particles and plaque that your brush cannot reach.

Follow your brushing with thorough rinse of mouthwash. An anti-microbial mouthwash with the ADA Seal of Acceptance will kill any lingering germs, giving you an added layer of protection against gum disease.

An investment of only a few minutes a day will keep your smile bright, clean and healthy, not to mention helping your mouth get a clean bill of health from your Spindale dentist. If you are unsure about any aspect of your daily oral routine, we will happy answer your questions at our Wedding dental office.

To help fight tooth decay throughout the day, chew a piece of sugar-free gum after meals. There is evidence that chewing sugar-free gum triggers the production of saliva. Your saliva actually helps neutralize plaque acids and clear away food particles, making it your body’s first line of defense against tooth decay.

Finally, leave it up to us professionals to take care of everything you cannot see. Schedule regular appointments with our general dentistry in Spindale and let us help you keep your smile healthy.

By coming to us for your regular checkups, you know you are getting the best general dentistry Spindale has to offer.